Walking for Low Back Pain
Walking for low back pain works because it stimulates the brain to release serotonin and endorphins, which make you feel better.
Walking for low back pain works because it stimulates the brain to release serotonin and endorphins, which make you feel better.
While car accident injuries can vary from person to person and from crash to crash, there are some fairly common ones.
Springtime triggers a push to get active with the warmer weather. Here are 5 ways you can get out there and exercise this spring!