When you’re feeling knee pain, how do you know what caused it? Here is a list of some of the most likely causes of knee pain.
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Walking for low back pain works because it stimulates the brain to release serotonin and endorphins, which make you feel better.
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Summer is finally here! With nicer weather, people often increase their outdoor activities. Summer is a great time for working around the outside of the home, outdoor exercises, hiking trails, bicycling to destinations instead of using the car, and everyone’s favorite summer activity, swimming. However, along with all activity comes extra pressure and strain on…
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