Helping Injured People in Northeast Ohio
Make sure you don’t fall out of fitness! Whether you spent the summer swimming with your kids, running in races, or walking at the local park, exercising outside doesn’t have to end this fall. In fact, fall is a great time to harvest a new routine to re-energize and also to switch up your…
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Spring is finally here and that means the air is warming, trees and flowers are blossoming, and most of all, that summer is right around the corner! I’m sure you’ve seen the exercise motivation articles on the magazines at the grocery store checkout – “Get Your Body Beach Ready!” and other similar titles. After a…
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Protecting your neck over the holidays The holidays can be hard on your neck. Traveling, hosting guests, setting up decorations, and attending family events may require your body to move in ways it’s not used to doing. These activities can result in stiffness, soreness, or a sharp pain in the neck. Try these 4…
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